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Your weight will decrease in a glass of pomegranate juice! Learn how

An essential and healthy element of Diet is pomegranate. Because it contains antiviral and anti-bacterial components. The polyphenal artery in it keeps the growth of contraction better and keeps bad cholesterol away. Antioxidants flavonoid in the pomegranate is very good…
Keep these foods in the food list to increase weight

If you want to increase your weight, you will not have to take high-calorie junk food or just eat nutritious food. You have to choose foods that are both nutrients and energy. And if you do exercise, calories will be…